The Ideal Protein Protocol is a medically developed 4 phase weight loss and weight management protocol containing 2 key components – weight loss and a healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
The four phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the weight loss phases of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.